IN STUDIO CLASSES: Bookings are recommended, especially for busy classes.
VIRTUAL CLASSES: Bookings are essential.
Please be aware there are no refunds for cancellations within 24hrs of class start time.
Should you wish to book a class, workshop or event online you will need a MOMENCE account. So, please take a few mins to download the MOMENCE App and register.
Please use “BOOK CLASS” link from our website
In our aim to run all classes on time. Doors will be locked no more than 3 minutes past class start time. It is encouraged that all new students arrive 10-15 minutes early to sign in.
You are welcome to bring your own mat, however we do not offer storage for personal mats. We offer complimentary high-quality mats at the Shala for your practice. We provide disinfectant spray for cleaning your borrowed mat after use.
Wear comfortable clothes and bring a water bottle and towel for our dynamic classes. We provide all Yoga props.
The doors will open 15-20 minutes prior to the class. If you are new to Laya Yoga, please arrive 15 minutes before the class commences, to help us register and orient you to our beautiful studio. Please arrive at least 5 minutes before class time as the doors will be closed when it starts.
We do our best to maintain the Shala at a comfortable 22-24 degrees year-round (sometimes Melbourne weather makes this difficult!).
Note: We run Hot Yoga classes at Laya Point Cook, where the Shala is heated around ~37C.
Mats and props are available - however we highly recommend you to bring your own during COVID-19. Note we provide anti-bacterial wipes for cleaning mats thoroughly after each use.
Water bottle
Towel for hot yoga classes (in the studio)
Wear comfortable and breathable clothing such as a t-shirt with leggings or shorts
Toilets and showers are located in the studio (male and female). If you would like to use the showers before the class, please arrive 15 minutes beforehand.
Lockers with secure keys are available for the safety of your valuables.
Infrared heaters (these types of heaters maintain breathable air around the studio and don’t trigger dizziness).
Mats and props- so you don’t need to bring your own (but you can if you like).
Our lovely look-out at the balcony garden and self-service herbs to take home.
Laya Yoga: There is plenty of parking at Soho Village parking and also near Alamanda Club parking area. Please look for parking signs for times.
Westside Yoga: There is lots of free parking around the studio on Charles and Rennie St (behind the studio). Please look for parking signs for times.
We have a variety of classes suitable for beginners. Please see our class info page, all classes suitable for beginners marked with *. We also highly recommend our Beginners or Foundations course with one of our senior teachers to begin your yoga journey.
No. In fact that could be a reason to start yoga. With consistent practice, you’ll be surprised by how quickly your body finds its way home: to find length, suppleness and mobility.
Absolutely. Before class, please let your teacher know so they’ll give you adjustments accordingly. You can also mix group classes with a 1-1 Pregnancy Yoga so we can get a better understanding of your needs and guide you through exercises tailored to you at your stage of pregnancy.
Children above 12 years of age may attend the class, under their parent/guardian’s surveillance. If your child is younger than 12 years and you would like to introduce them to yoga, check out Kids Yoga classes for ages 5-12 years old.